Therapy

Tuesday, February 15, 2011

I have been in therapy for the past month or so.

I have been in therapy before. When I lived in L.A., it was common to know people who had more than one therapist. To just see one was, duh, a no-brainer -- especially in the entertainment community. I also started a Master's program in clinical psychology when I lived in L.A., and part of being in school to become a psychologist is being in therapy yourself.

Ironically, though, it was my mother-in-law -- to whom we haven't spoken in almost four years -- who pushed me into therapy when she demanded that Husband and I attend premarital counseling. I don't remember what she held over our heads, but we did it to appease her. Eventually, I just kept seeing that therapist on my own. Hey, even evil mothers-in-law are good for something.

In any case, therapy is not so common in my current suburban landscape. People do go, but it's much more on the down low. A lot of the therapists in my area are based in religion, too. It can make finding a good match for me difficult. But I decided to brave the sparse tundra to find an outlet and, I hoped, some better coping mechanisms. I found myself dwelling on Stuff that I couldn't actually blog about for reasons of privacy, and I didn't know what else to do.

One of the little truths that came out during my sessions recently was a recurring feeling that my kids and I don't have a lot of completely positive or bonding experiences during our weeks together. There is a lot of discipline on my part, a lot of time management, a lot of "yes, you have to." As I have written before, I feel like I am always the bad guy, and furthermore, that I don't even really speak the language of the other denizens of my household. I feel like an outsider.

The therapist stopped and paused and asked, "Is there anything you do with your kids that you feel is just positive and bonding?" He noted that I don't play video games with them like Husband does. No, I don't play video games. I have a complicated relationship with them, for one thing, and I have a hard time sitting still in my house because I feel like there is Always Something to Be Done, for another. He nodded, and waited for me to come  up with something, anything.

"I volunteer in their classrooms," I offered. "That is the one time when I feel like they truly are excited to see me and are happy about what I am doing."

There has been a lot of brouhaha about volunteering moms lately. Moms are experiencing volunteer burnout, there is push back on how much help schools expect or rely on from parents, and some parents are even upset that other mothers are given so much access to their children's educational experiences. I understand points from all those points of view. But the truth for me is that my children's eyes light up when I walk into their classrooms. Even Firstborn makes a point of hugging me when I am there. They are proud of me. And unfortunately, that's not a feeling I get to have every day.

I am working on other ways to bond with the kids. In the summer, I get to take them to water parks, and that is fun for all of us. Someday, I hope we can afford another family vacation -- our last true attempt was when Firstborn was four, four years ago. I'm working up the motivation to pull out Just Dance and make them play with me on the Wii.

One of my biggest goals in the coming year is to find ways to be me with my children -- not as their boss or their manager, but as their mom. My goal isn't really for them, either -- it's for me.

11 comments:

Janelle said...

I always feel like I am "the worker" in my house while my husband is the fun one. It's difficult for me to let go of all the things I need to get done and play with my kids. I love, love, love my four kids but after 7 years at home I definitely am not "enjoying" myself. I do think that redefining my expectations helps...I am just never going to "enjoy" playing Candy Land with my fourth child as much as I may have with my first. Things change...I am very mindful of that...and I am aware that I will probably miss this time when they are so little. But it's still hard :) I do have two girls and I think that makes it a little easier for me to relate to them...being the only woman in the house I am sure must be difficult.

Amy said...

I admire your honesty & always appreciate your outlook. I've noticed that you are always quite tolerant of others {the Tiger Mom, etc}, but maybe not so tolerant of yourself. And I don't even think tolerant is the right word for what I am saying. From what I can tell, you are a great mom & sometimes you need to tell yourself that. Give yourself credit for the job you are doing & allow yourself to feel good about it, because no one else is telling us 'great job on wiping up the potty spill.' Quite the contrary in my neck of the woods.

That being said, a few things I thought of of just 'positive' or 'bonding' experiences that I've enjoyed with my own kids is reading. I love to read & want my kids to develop that love as well. So before bed I try to read with them. And let's be honest, sometimes it is a complete disaster & ends with slammed doors & punishments. But sometimes it doesn't. Sometimes it allows for bedtime snuggles & new conversations about the books in the morning. Sometimes it is just what we all need. And then it spills over into library trips & looking up the next book online, etc etc.

A few other things - bike rides, walks & scooters. Usually after dinner & before baths & bed. This maybe happens once a week. Just a moment to unwind together & enjoy the outdoors really helps amp me up to tackle bedtime, especially when my husband is working late.

Whatever you do, I don't think it has to be monumental. A 15 minute game of catch can change the whole dynamic of a relationship for the day.

Keep us updated will you? I want to hear how this works for you & your family.

Lori Hudson said...

Mama - let me know when you come up with something because I am right there with you.

Sarah Watson said...

I find it hard to do things "fith" my toddler - instead, I'm ever doing things "for" him. That's one of my goals, too. I'd love to be able to follow his lead in play (and not get bored stiff), to join him in an activity (and not notice that he smells... well like poo, thus hauling him off for a diaper change) and let him be the leader in a game.

kisatrtle said...

I often feel like I'm the bad guy with my kids too. Hubby gets to roll out of bed and hit the trail and I have to force showers, drag them to school and make them do homework. Then he gets to roll in and play guitar hero. It's just a wee bit frustrating. I hope talking things out helps you a lot.

The Planet Pink said...

I'm absolutely the work-horse in my family. Hubs helps, but only when he sees that I'm getting overwhelmed. He would be perfectly happy to walk over piles of clothes and eat frozen tv dinners off partially clean plates. But I can't do it. So I sacrifice alot of time with my girls to just keep.things.moving. And that's not fun for them or me. It's a difficult balance to strike. I'm learning to let things go. I'm learning to loosen up and just get silly. I'm learning that I can't be all things to all people - I can only be me. And I'm learning to be ok with that.

Lindsey said...

I'm sorry you have been having a tough time and I can totally relate to why. I'm glad you have found someone to talk to (and it sounds like that arctic tundra took some cojones to brave) ... and hopefully this will help identify some good places to feel really close to your kids. Sending you love. xox

Maria said...

I have 3 children - my 2nd child had a rocky start and had 3 open heart surgeries by his second birthday -he's 9 1/2 and a wonderful pain in the neck;)

As he was in the ICU w/all the fear I promised myself I would learn from him and not be so focused on the tasks... But you know what- it is a constant effort. Every year, my new year's resolution is to play more with my kids and I am always, always reminding myself to laugh, to play and to enjoy the moment. Sometimes I really do - but it usually takes me stopping myself from doing just one more chore to go and play catch, or the !@#$ board game or - as the heart kids wants me to do - sit and talk to him while he does his business in the bathroom.

I will tell you that it's gotten a bit easier as they get older (6, 9 and 11) because I enjoy more things they enjoy. #1 son is never happier than when I take him for a bike ride and my daughter is happy if I paint her nails. The other point I'd make is 10 minutes of giggles is usually enough for the moment - then they have their fill and you can go back to chores.

The other thing that I think "counts" is that we read together every night. We're going through Harry Potter for the second time - I think it's actually made them late readers because they would rather I read to them - and I know the 11 yr old is on the verge of outgrowing me - but it's our one constant.

Hang in there and don't be so hard on yourself. And thanks for this blog.

Melissa E. said...

I wonder if there's something you would enjoy doing with your kids that isn't just "their" thing. I've recently realized that I do a better job of interacting with my son when we do things I like. . . taking care of the plants, for example, or reading books, or baking cookies. He's only two, but I find it's better for both of us when I LIKE what we're doing. You can only play blocks so much.

Good luck with the therapy. We all go through tough times, and it helps to have someone neutral help you work through it.

Anonymous said...

good for you. it takes a lot of courage...give yourself a pat on the back.

Randi said...

I love you and I love your blog. I keep checking back to see if there's a new post and I worry when I don't see anything because I know you're up to your eyeballs in Life. But when you do write, it's feisty and honest and I can understand your struggles even though I'm not a mom and never raised kids. I don't have any advice but I'm glad you're seeing someone. I've always thought you needed someone on YOUR side. I admire your tenacity and spunk.